Classic and Equipped Bench Press National Teams

*Note: When comparing lifters of the same age and weight class, the lifter with the higher total will be invited, regardless of formula points.

Team Coaches

2026 International Events

  • IPF World Classic & Equipped Bench Press Championships May 22–31, 2026 – Warsaw, Poland
  • NAPF / Pan-American Regional Classic & Equipped Bench Press Championships October 22–24, 2026 (exact location TBD – current bids from Belize and Mexico)

Minimum Qualifying Bench Press (Required for BOTH Teams)

Every lifter (classic or equipped) must bench at least:

  • Open division: 50% of the current IPF Open World Record in your weight class
  • Sub-Junior, Junior, Masters 1–4: 40% of the current IPF World Record in your age/weight class

World Record links (check the record for your exact category and weight class): goodlift.info/records.php (use the filters for Classic/Equipped, Men/Women, and age group)

How the 2026 IPF World Bench Press Team is Selected

Held at the 2026 Powerlifting America Bench Press Nationals

Automatic Spot

Every 1st-place winner (champion) in their age & weight class gets an automatic spot on the World team if they also hit the minimum qualifying bench (50% or 40% of WR).

1st Wave of Replacements (if a champion can’t go)

All 2nd-place finishers from Nationals + any champions who didn’t hit the minimum qualifying bench → Ranked by IPF GL points (highest gets picked first)

2nd Wave of Replacements

Everyone else from Nationals (3rd place and lower) → Ranked by IPF GL points

3rd Wave – Request Form (only if spots are still open)

You must have competed in a 2025 or 2026 PA National, NAPF Regional, or IPF World meet → Form opens: Feb 5, 2026 @ 12:00 PM EST → Form closes: Feb 19, 2026 @ 12:00 PM EST → Link: https://form.jotform.com/221765428215153 → After the deadline, coaches fill remaining spots by GL points (or their discretion)

Tie-breaker: If two lifters have the same GL points and are in the same age/weight class, the one with the higher bench wins.

How the 2026 NAPF / Pan-Am Regional Bench Press Team is Selected

Same meet – 2026 Powerlifting America Bench Press Nationals

Automatic Spot

Every 2nd-place finisher in their age & weight class usually gets the automatic NAPF spot → Exception: If a 2nd-place lifter already made the World team (because their class was uncontested or the 1st-place lifter declined Worlds), then the 1st-place lifter gets the automatic NAPF spot instead.

1st Wave of Replacements (in this order)

a) Champions from Nationals who went to 2026 Worlds

b) 2nd-place finishers from Nationals who went to 2026 Worlds → Ranked by IPF GL points

2nd Wave of Replacements

All remaining lifters from Nationals (3rd place and lower) → Ranked by IPF GL points

3rd Wave – Request Form (only if spots are still open)

Same rules as Worlds → Form opens: July 1, 2026 @ 12:00 PM EST → Form closes: July 15, 2026 @ 12:00 PM EST → Same link: https://form.jotform.com/221765428215153

Tie-breaker: Same as Worlds – higher actual bench wins if GL points are equal in the same age/weight class.

Questions? Email the coaches at [email protected]